Apple apricot smoothie recipe for boosting lung funtion
INGREDIENTS
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1 Golden Delicious apple, peeled, cored and chopped | 1 cup of apple juice | 4 apricots, fresh, pitted -skin optional | 1 banana; peeled | 3/4 c plain or vanilla non-fat yogurt | 10 ice cubes, up to 12 cubes | 1 Tbsp of organic honey.