"Despite the fact that my weekend was pretty busy, I managed to find the time to make a nice breakfast. I have been enjoying pancakes for breakfast on the weekends recently and this weekend apples..."
INGREDIENTS
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1/2 cup whole wheat flour
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3/4 cup rolled oats (ground in food processor)
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1 teaspoon baking powder
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1/2 teaspoon baking soda
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1/4 teaspoon salt
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1 teaspoon cinnamon
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1 tablespoon maple syrup
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1 cup milk (or buttermilk)
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1 egg
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2 tablespoons butter (melted)
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2 tablespoons apple sauce
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2 tablespoons rolled oats
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1 apple (peeled, cored and chopped)