hummus (with variations)
Adapted from The Complete Book of Greek Cooking by Salaman and Cutler. Hummus is such a healthy food. My granddaughter loves it with carrots and celery, but pita bread is a more traditional dipper.
prep time
10 Min
cook time
method
No-Cook or Other
yield
Ingredients
- 14 ounces can of chickpeas (save out a couple for garnish)
- 4 tablespoons tahini
- 2-3 cloves garlic
- 1 - lemon, juice of
- - salt and pepper
- VARIATIONS
- 2 - roasted red bell peppers - blend in with chickpeas
- 1 tablespoon pine nuts, roasted and coarsely chopped - stir in before serving
- - paprika and/or chopped parsley to garnish
How To Make hummus (with variations)
-
Step 1Mash chickpeas with a fork until desired consistency. If you like it smoother, use food processor or immersion blender.
-
Step 2Stir in tahini, then grated garlic cloves and lemon juice. Season to taste with salt and pepper.
-
Step 3For red pepper version, add red peppers to chickpeas when blending. For pine nut version, mix in after blending chickpeas - you don't want them to be too smoothly incorporated into the hummus.
-
Step 4Garnish with a few reserved chickpeas or paprika or a few pine nuts or some parsley or...
- Last Step: Don't forget to share! Post a picture of your finished recipe here and on your favorite social network. Don't forget to tag Just A Pinch and include #justapinchrecipes!
Discover More
Category:
Vegetable Appetizers
Keyword:
#greek
Keyword:
#Dip
Keyword:
#Appetizer
Keyword:
#crudit s
Ingredient:
Beans/Legumes
Diet:
Gluten-Free
Method:
No-Cook or Other
Culture:
Greek
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