crispy baked onion rings

4 Pinches
Deep In The Heart of, TX
Updated on Jul 8, 2020

Do you crave onion rings, but the idea of frying them is a turn-off. Try these crispy baked onion rings instead.

prep time 20 Min
cook time 25 Min
method Bake
yield 4 serving(s)

Ingredients

  • 2 egg whites
  • 2 tablespoons cold water
  • 1 1/2 cups cornflake crumbs
  • 1/4 teaspoon salt
  • 1 large yellow onion, cut into 1/4 inch rings

How To Make crispy baked onion rings

  • Step 1
    Preheat oven to 425 degrees F. Spray a large baking sheet with cooking spray.
  • Step 2
    Whisk together the egg whites and water in a shallow dish. Place the crumbs and salt in another shallow dish or plate.
  • Step 3
    Dip the onion rings into the egg mixture; then into the crumb mixture. Arrange the onion rings on the baking sheet and lightly spray them with cooking spray.
  • Step 4
    Place baking sheet on the oven rack in the second slot on the bottom half of the oven. Bake until tender and the coating is crisp. Baking time is approximately 25 minutes.

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