Chick Pea Dip with Italian Parsley and Garlic

1
Catherine Cappiello Pappas

By
@LadyGourmet

A delicious and quick summer dip!!!

Rating:

★★★★★ 1 vote

Prep:
5 Min

Ingredients

Add to Grocery List

  • 13 oz
    chick peas – drained
  • 1/2 c
    italian parsley (healthy handful)
  • 2 clove
    garlic
  • 1 Tbsp
    orange marmalade
  • 1/2
    jalapeño with seeds
  • 1
    orange zest
  • 1/2 c
    plain yogurt or sour cream
  • 3 Tbsp
    olive oil
  • 1/2 tsp
    red pepper flakes
  • 1/2 tsp
    ground cumin
  • 1/2 tsp
    salt
  • 1/2 tsp
    curry
  • 1 Tbsp
    vinegar
  • ·
    favorite fruits and veggies

How to Make Chick Pea Dip with Italian Parsley and Garlic

Step-by-Step

  1. Combine all of the ingredients for the dip in a food processor and blend until desired texture is reached.

Printable Recipe Card

About Chick Pea Dip with Italian Parsley and Garlic

Course/Dish: Vegetable Appetizers
Other Tag: Quick & Easy
Hashtags: #Garlic, #peas, #chick, #parsley




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