chick pea dip with italian parsley and garlic

Ingredients

• 13 ounces chick peas – drained
• 1/2 cup italian parsley (healthy handful)
• 2 cloves garlic
• 1 tablespoon orange marmalade
• 1/2 - jalapeño with seeds
• 1 - orange zest
• 1/2 cup plain yogurt or sour cream
• 3 tablespoons olive oil
• 1/2 teaspoon red pepper flakes
• 1/2 teaspoon ground cumin
• 1/2 teaspoon salt
• 1/2 teaspoon curry
• 1 tablespoon vinegar
• - favorite fruits and veggies