Cauliflower-Zucchini Patties
Rating:
★★★★★ 1 vote
Serves:
4
Prep:
30 Min
Cook:
30 Min
Ingredients
- 2 c
- steamed cauliflower
- 1 c
- steamed zucchini
- 2 medium
- eggs
- 1/2 c
- whole wheat flour
- 1/4 c
- grated parmesan cheese
- 1/4 c
- red and yellow bell peppers
- 2 Tbsp
- grated garlic
- 3 small
- green onions chopped
- 2 Tbsp
- italian parsley
- salt and pepper to taste
How to Make Cauliflower-Zucchini Patties
- 1Steam cauliflower in microwave, allow to cool, finely chop.
Chop zucchini in food processor, steam in microwave, allow to cool, using tea towel squeeze water out of zucchini.
Mix all ingredients together, add small amounts of water until mixture is easy to form into patties. Make 8 Patties. Place on cookie sheet sprayed with non-stick cooking spray.
Oven to 350* for about 15 minutes per side.
Drizzle with balsamic vinegar .
*Can fry in olive oil if you prefer
About Cauliflower-Zucchini Patties
Course/Dish: Other Main Dishes, Vegetable Appetizers
Hashtags: #cauliflower, #zucchini
