Cauliflower Breadsticks

Cauliflower Breadsticks Recipe

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Joyce Mason


This would make a great Atkins recipe.


☆☆☆☆☆ 0 votes

10 Min
25 Min


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1 large
head of cauliflower
2 clove
garlic, grated or minced
2 large
eggs, lightly beaten
4 oz
low fat mozzarella cheese
1/2 tsp
onion powder
1/2 tsp
1/2 tsp

How to Make Cauliflower Breadsticks


  • 1Preheat oven to 450 degrees.
  • 2Chop the cauliflower into chunks and place into microwave for about 5 minutes or until soft.
  • 3Place the cauliflower into a food processor and blend until it's a mashed potato texture.
  • 4In a medium bowl, stir together cauliflower, eggs,cheese, and seasonings.
  • 5Lightly spray a baking pan with spray oil and coat with the mixture (about 1/2 inch thick.
  • 6Bake at 450 degrees for 20-25 minutes or until the top starts to brown.
  • 7Add additional cheese to the top.

Printable Recipe Card

About Cauliflower Breadsticks

Course/Dish: Vegetable Appetizers
Main Ingredient: Vegetable
Regional Style: American
Dietary Needs: Low Carb

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