Cauliflower Breadsticks

Cauliflower Breadsticks Recipe

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Joyce Mason

By
@Joy1228ce

This would make a great Atkins recipe.

Rating:

☆☆☆☆☆ 0 votes

Comments:
Serves:
6
Prep:
10 Min
Cook:
25 Min
Method:
Bake

Ingredients

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  • 1 large
    head of cauliflower
  • 2 clove
    garlic, grated or minced
  • 2 large
    eggs, lightly beaten
  • 4 oz
    low fat mozzarella cheese
  • 1/2 tsp
    onion powder
  • 1/2 tsp
    salt
  • 1/2 tsp
    pepper

How to Make Cauliflower Breadsticks

Step-by-Step

  1. Preheat oven to 450 degrees.
  2. Chop the cauliflower into chunks and place into microwave for about 5 minutes or until soft.
  3. Place the cauliflower into a food processor and blend until it's a mashed potato texture.
  4. In a medium bowl, stir together cauliflower, eggs,cheese, and seasonings.
  5. Lightly spray a baking pan with spray oil and coat with the mixture (about 1/2 inch thick.
  6. Bake at 450 degrees for 20-25 minutes or until the top starts to brown.
  7. Add additional cheese to the top.

Printable Recipe Card

About Cauliflower Breadsticks

Course/Dish: Vegetable Appetizers
Main Ingredient: Vegetable
Regional Style: American
Dietary Needs: Low Carb


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