cauliflower breadsticks

126 Pinches 1 Photo
Nashville, TN
Updated on Nov 23, 2013

This would make a great Atkins recipe.

prep time 10 Min
cook time 25 Min
method Bake
yield 6 serving(s)

Ingredients

  • 1 large head of cauliflower
  • 2 cloves garlic, grated or minced
  • 2 large eggs, lightly beaten
  • 4 ounces low fat mozzarella cheese
  • 1/2 teaspoon onion powder
  • 1/2 teaspoon salt
  • 1/2 teaspoon pepper

How To Make cauliflower breadsticks

  • Step 1
    Preheat oven to 450 degrees.
  • Step 2
    Chop the cauliflower into chunks and place into microwave for about 5 minutes or until soft.
  • Step 3
    Place the cauliflower into a food processor and blend until it's a mashed potato texture.
  • Step 4
    In a medium bowl, stir together cauliflower, eggs,cheese, and seasonings.
  • Step 5
    Lightly spray a baking pan with spray oil and coat with the mixture (about 1/2 inch thick.
  • Step 6
    Bake at 450 degrees for 20-25 minutes or until the top starts to brown.
  • Step 7
    Add additional cheese to the top.

Discover More

Ingredient: Vegetable
Method: Bake
Culture: American

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