buffalo cauliflower

St. Petersburg, FL
Updated on Jan 24, 2013

Just had this at a friends, I've never seen veggies disappear so fast before. Out of the oven and poof empty baking dish.

prep time 10 Min
cook time 25 Min
method Bake
yield 4 sort of

Ingredients

  • 1 pound cauliflower fresh or frozen
  • 3/4 cup buttermilk
  • 1/2 cup all purpose flour
  • 1/2 teaspoon garlic powder
  • 1/2 teaspoon coarse sea salt
  • 3/4 cup buffalo sauce( mild to hot depending on you)

How To Make buffalo cauliflower

  • Step 1
    Preheat oven to 450 F.
  • Step 2
    break apart head of cauliflower into florets, or if using frozen thaw .
  • Step 3
    In a large bowl, whisk together flour, buttermilk, salt and garlic powder. Whisk, until smooth. Add cauliflower, toss to coat. Transfer to baking dish,bake 15-20 minutes, check at 15min. Mark...
  • Step 4
    Once the cauliflower is baked, pour the buffalo sauce over cauliflower, lightly toss to coat. Stick bake in the oven for 5-8 minutes.......serve with ranch or blue cheese dressing/dip, watch it disappear.

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