Buffalo Cauliflower

Maryann Rusinyak


Just had this at a friends, I've never seen veggies disappear so fast before. Out of the oven and poof empty baking dish.


★★★★★ 1 vote

4 sort of
10 Min
25 Min


Add to Grocery List

  • 1 lb
    cauliflower fresh or frozen
  • 3/4 c
  • 1/2 c
    all purpose flour
  • 1/2 tsp
    garlic powder
  • 1/2 tsp
    coarse sea salt
  • 3/4 c
    buffalo sauce( mild to hot depending on you)

How to Make Buffalo Cauliflower


  1. Preheat oven to 450 F.
  2. break apart head of cauliflower into florets, or if using frozen thaw .
  3. In a large bowl, whisk together flour, buttermilk, salt and garlic powder. Whisk, until smooth. Add cauliflower, toss to coat. Transfer to baking dish,bake 15-20 minutes, check at 15min. Mark...
  4. Once the cauliflower is baked, pour the buffalo sauce over cauliflower, lightly toss to coat. Stick bake in the oven for 5-8 minutes.......serve with ranch or blue cheese dressing/dip, watch it disappear.

Printable Recipe Card

About Buffalo Cauliflower

Course/Dish: Vegetable Appetizers
Main Ingredient: Vegetable
Regional Style: American
Dietary Needs: Vegetarian
Other Tag: Quick & Easy

Show 5 Comments & Reviews

Three Cheers For Tasty Cauliflower Recipes

Three Cheers for Tasty Cauliflower Recipes

Kitchen Crew

When have you heard that at the dinner table recently? I can't tell you how many times my son, as a youngster, said cauliflower is boring. Cauliflower gets such a...

21 Munchie Madness Recipes

21 Munchie Madness Recipes

Kitchen Crew @JustaPinch

64 games, 3 weeks, and it all comes down to this. You're going to need your nourishment to get you through these final games!

26 Delicious Ways To Prepare Asparagus Recipe

26 Delicious Ways to Prepare Asparagus

Kitchen Crew @JustaPinch

Asparagus is a crazy healthy food that you should be eating, so here are 26 yummy asparagus recipes you should try ASAP!