Buffalo Cauliflower

Maryann Rusinyak


Just had this at a friends, I've never seen veggies disappear so fast before. Out of the oven and poof empty baking dish.

★★★★★ 1 vote
4 sort of
10 Min
25 Min


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1 lb
cauliflower fresh or frozen
3/4 c
1/2 c
all purpose flour
1/2 tsp
garlic powder
1/2 tsp
coarse sea salt
3/4 c
buffalo sauce( mild to hot depending on you)

How to Make Buffalo Cauliflower


  • 1Preheat oven to 450 F.
  • 2break apart head of cauliflower into florets, or if using frozen thaw .
  • 3In a large bowl, whisk together flour, buttermilk, salt and garlic powder. Whisk, until smooth. Add cauliflower, toss to coat. Transfer to baking dish,bake 15-20 minutes, check at 15min. Mark...
  • 4Once the cauliflower is baked, pour the buffalo sauce over cauliflower, lightly toss to coat. Stick bake in the oven for 5-8 minutes.......serve with ranch or blue cheese dressing/dip, watch it disappear.

Printable Recipe Card

About Buffalo Cauliflower

Course/Dish: Vegetable Appetizers
Main Ingredient: Vegetable
Regional Style: American
Dietary Needs: Vegetarian
Other Tag: Quick & Easy

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