Seafood Stuffed Mushrooms (Weight Watchers)

1
Hope Vaillancourt

By
@MissHopie87

This recipe is adapted from the cookbook, "America's Most Wanted Recipes" and is lightened up using the Weight Watcher's Recipe Builder E-Tool. This is a copycat recipe from Joe's Crab Shack. Each mushroom is 3 WW Points Plus and serves 8.

Rating:

★★★★★ 2 votes

Serves:
8
Prep:
15 Min
Cook:
10 Min

Ingredients

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SEAFOOD STUFFING

1/2 bunch
celery, trimmed and diced
3 large
onions, diced
1 1/2 Tbsp
minced garlic
4 Tbsp
light butter
8 oz
pollack fillets
8 oz
small shrimp, peeled and chopped
1 oz
shrimp soup base
1/4 tsp
cayenne pepper
1/4 tsp
white pepper
2 c
unseasoned croutons
1/4 c
italian bread crumbs
8 oz
crab claw meat

SEAFOOD STUFFED MUSHROOMS

16 large
mushroom caps
1 1/4 c
seafood stuffing (above)
1 c
light alfredo sauce, store bought
1/4 c
grated monterey jack cheese

How to Make Seafood Stuffed Mushrooms (Weight Watchers)

Step-by-Step

  • 1FOR THE SEAFOOD STUFFING:
    saute the celery, onion, and garlic in the butter until translucent.
  • 2Add the pollack and cook for 5-7 minutes. The fish is done when it separates into flakes and appears opaque throughout.
  • 3Add the shrimp and cook for 2 minutes.
    Drain most, but not all, of the liquid from the pan.
  • 4Stir in the shrimp soup base, the cayenne pepper and white pepper. Fold in the croutons and bread crumbs. Fold in the crabmeat.
  • 5TO STUFF THE MUSHROOMS:
    Place the mushroom caps, stem side up in a baking dish. Spoon 1 TBSP of the hot seafood stuffing into each cap.
  • 6Pour the Alfredo sauce over the stuffed mushrooms. Sprinkle the Monterey Jack cheese over the top. Broil for 8-10 minutes, until the top is browned.
  • 7serve with garlic toast, for dipping.

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About Seafood Stuffed Mushrooms (Weight Watchers)





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