Seafood Stuffed Mushrooms (Weight Watchers)

Name: Seafood Stuffed Mushrooms (Weight Watchers)
Prep time: 15 min
Cook time: 10 min
Total time: 25 min
Yield: 8
Ingredients: SEAFOOD STUFFING; 1/2 bunch celery, trimmed and diced; 3 large onions, diced; 1 1/2 Tbsp minced garlic; 4 Tbsp light butter; 8 oz pollack fillets; 8 oz small shrimp, peeled and chopped; 1 oz shrimp soup base; 1/4 tsp cayenne pepper; 1/4 tsp white pepper; 2 c unseasoned croutons; 1/4 c italian bread crumbs; 8 oz crab claw meat; SEAFOOD STUFFED MUSHROOMS; 16 large mushroom caps; 1 1/4 c seafood stuffing (above); 1 c light alfredo sauce, store bought; 1/4 c grated monterey jack cheese

By Hope Vaillancourt
@MissHopie87

This recipe is adapted from the cookbook, "America's Most Wanted Recipes" and is lightened up using the Weight Watcher's Recipe Builder E-Tool. This is a copycat recipe from Joe's Crab Shack. Each mushroom is 3 WW Points Plus and serves 8.

Rating:

★★★★★ 2 votes5

Comments:

1 Comment

Serves:

Prep:

15 Min

Cook:

10 Min

Ingredients

SEAFOOD STUFFING
1/2 bunch

celery, trimmed and diced
3 large

onions, diced
1 1/2 Tbsp

minced garlic
4 Tbsp

light butter
8 oz

pollack fillets
8 oz

small shrimp, peeled and chopped
1 oz

shrimp soup base
1/4 tsp

cayenne pepper
1/4 tsp

white pepper
2 c

unseasoned croutons
1/4 c

italian bread crumbs
8 oz

crab claw meat
SEAFOOD STUFFED MUSHROOMS
16 large

mushroom caps
1 1/4 c

seafood stuffing (above)
1 c

light alfredo sauce, store bought
1/4 c

grated monterey jack cheese
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How to Make Seafood Stuffed Mushrooms (Weight Watchers)

Step-by-Step

FOR THE SEAFOOD STUFFING:
saute the celery, onion, and garlic in the butter until translucent.
Add the pollack and cook for 5-7 minutes. The fish is done when it separates into flakes and appears opaque throughout.
Add the shrimp and cook for 2 minutes.
Drain most, but not all, of the liquid from the pan.
Stir in the shrimp soup base, the cayenne pepper and white pepper. Fold in the croutons and bread crumbs. Fold in the crabmeat.
TO STUFF THE MUSHROOMS:
Place the mushroom caps, stem side up in a baking dish. Spoon 1 TBSP of the hot seafood stuffing into each cap.
Pour the Alfredo sauce over the stuffed mushrooms. Sprinkle the Monterey Jack cheese over the top. Broil for 8-10 minutes, until the top is browned.
serve with garlic toast, for dipping.