Seafood Stuffed Mushrooms (Weight Watchers)
1 photo of Seafood Stuffed Mushrooms (weight Watchers)
By
Hope Vaillancourt
@MissHopie87
1
This recipe is adapted from the cookbook, "America's Most Wanted Recipes" and is lightened up using the Weight Watcher's Recipe Builder E-Tool. This is a copycat recipe from Joe's Crab Shack. Each mushroom is 3 WW Points Plus and serves 8.
Ingredients
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SEAFOOD STUFFING
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1/2 bunchcelery, trimmed and diced
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3 largeonions, diced
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1 1/2 Tbspminced garlic
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4 Tbsplight butter
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8 ozpollack fillets
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8 ozsmall shrimp, peeled and chopped
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1 ozshrimp soup base
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1/4 tspcayenne pepper
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1/4 tspwhite pepper
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2 cunseasoned croutons
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1/4 citalian bread crumbs
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8 ozcrab claw meat
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SEAFOOD STUFFED MUSHROOMS
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16 largemushroom caps
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1 1/4 cseafood stuffing (above)
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1 clight alfredo sauce, store bought
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1/4 cgrated monterey jack cheese
How to Make Seafood Stuffed Mushrooms (Weight Watchers)
- FOR THE SEAFOOD STUFFING:
saute the celery, onion, and garlic in the butter until translucent. - Add the pollack and cook for 5-7 minutes. The fish is done when it separates into flakes and appears opaque throughout.
- Add the shrimp and cook for 2 minutes.
Drain most, but not all, of the liquid from the pan. - Stir in the shrimp soup base, the cayenne pepper and white pepper. Fold in the croutons and bread crumbs. Fold in the crabmeat.
- TO STUFF THE MUSHROOMS:
Place the mushroom caps, stem side up in a baking dish. Spoon 1 TBSP of the hot seafood stuffing into each cap. - Pour the Alfredo sauce over the stuffed mushrooms. Sprinkle the Monterey Jack cheese over the top. Broil for 8-10 minutes, until the top is browned.
- serve with garlic toast, for dipping.
