★★★★★ 1 vote5
3/4 cimitation crabmeat
2 Tbspchopped celery
1 Tbspfinely chopped red bell pepper
1 slicegreen onion
dashground red pepper
1whole-grain or sun dried tomato flat bread wrap
How to Make Seafood Bites
- Combine crab salad, celery, bell pepper, onion and ground red pepper in a small bowl: mix well
- Spread wrap evenly with crab salad misture. Starting with long side of wrap, roll firmly to enclose filling
- Cut into 12 3/4 inch slices. Serves 6.
73 calories, 6g carbohydrates, 2g protein, 6g fat, 1g saturated fat, 2g fiber, 6mg cholesterol, 159mg sodium.
*People who are allergic to shellfish may also be allergic to imitation crabmeat.