Roasted Chickpeas

Malinda Coletta


Great alternative to nuts - this is a great high protein low cal snack


★★★★★ 1 vote

5 Min
40 Min


Add to Grocery List

  • 1 can(s)
    chick peas, drained and rinsed
  • ·
    olive oil
  • ·
  • ·

How to Make Roasted Chickpeas


  1. Preheat oven to 400 degrees Farenheit.
    Drain and rinse chickpeas in colander and let sit for 5 minutes
  2. Pour the chickpeas onto a foil lined, rimmed baking sheet. Blot chickpeas dry with paper towels. Make sure the chickpeas are dried well.
    Spray chickpeas with a thin coating of olive oil spray. Use your hands to roll chickpeas in oil to make sure all surfaces are covered.
  3. Sprinkle seasonings onto chickpeas. Now this is where you can get creative..use any spice you like. Salt, chili powder, 5 spice, smoked papricka, garlic powder, onion powder, curry - the possiblities are endless!!
  4. Bake for 30-40 minutes until browned and crunchy.
    Be careful, as the chickpeas can sometimes pop like popcorn.

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About Roasted Chickpeas

Course/Dish: Other Appetizers
Other Tag: Quick & Easy

Show 4 Comments & Reviews

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64 games, 3 weeks, and it all comes down to this. You're going to need your nourishment to get you through these final games!

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