Roasted Chickpeas

1
Malinda Coletta

By
@Professorchef

Great alternative to nuts - this is a great high protein low cal snack

Rating:

★★★★★ 1 vote

Comments:
Prep:
5 Min
Cook:
40 Min

Ingredients

Add to Grocery List

  • 1 can(s)
    chick peas, drained and rinsed
  • ·
    olive oil
  • ·
    salt
  • ·
    seasonings

How to Make Roasted Chickpeas

Step-by-Step

  1. Preheat oven to 400 degrees Farenheit.
    Drain and rinse chickpeas in colander and let sit for 5 minutes
  2. Pour the chickpeas onto a foil lined, rimmed baking sheet. Blot chickpeas dry with paper towels. Make sure the chickpeas are dried well.
    Spray chickpeas with a thin coating of olive oil spray. Use your hands to roll chickpeas in oil to make sure all surfaces are covered.
  3. Sprinkle seasonings onto chickpeas. Now this is where you can get creative..use any spice you like. Salt, chili powder, 5 spice, smoked papricka, garlic powder, onion powder, curry - the possiblities are endless!!
  4. Bake for 30-40 minutes until browned and crunchy.
    Be careful, as the chickpeas can sometimes pop like popcorn.

Printable Recipe Card

About Roasted Chickpeas

Course/Dish: Other Appetizers
Other Tag: Quick & Easy




Show 4 Comments & Reviews

21 Munchie Madness Recipes

21 Munchie Madness Recipes

Kitchen Crew @JustaPinch

64 games, 3 weeks, and it all comes down to this. You're going to need your nourishment to get you through these final games!

Prepare For Memorial Day Weekend With Make-ahead Recipes

Prepare for Memorial Day Weekend With Make-Ahead Recipes

Kitchen Crew

Cookout season kicks off with Memorial Day weekend and I'm hosting the first bbq of the season. I've put together a menu that I think will be a memorable one....

23 Sensational Salsa Recipes

23 Sensational Salsa Recipes

Kitchen Crew @JustaPinch

Spice up your entertaining with one of these 23 sensational salsa recipes.