Ultra Clean Meatballs

★★★★★ 1 Review
sarahrebecca89 avatar
By Sarah Jeffcoat
from Grovetown, GA

I love to eat clean! Here's a clean twist on a snack or party favorite.

serves 20 meatballs
cook time 35 Min

Ingredients

  • 2 1/2 lb
    ground chicken breast
  • 3
    egg whites
  • 1 c
    dried quick oats
  • 2 md
    green bell peppers
  • 1
    red onion
  • 1 Tbsp
    chopped garlic
  • 1 Tbsp
    basil, dried
  • 1 Tbsp
    oregano
  • few pinches of seasoning of choice
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How To Make

  • 1
    Mix all of the ingredients together in a big bowl.
  • 2
    Spray a muffin tin (or regular pan) with PAM.
  • 3
    Mush into balls.
  • 4
    Cook at 375 for about 35 minutes.
  • 5
    (14 grams of protein for each ball! They're under 90 calories each, with 1 gram of fat, and 4 gram of carbs.)

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