ultra clean meatballs

Name: Ultra Clean Meatballs
Cook time: 35 min
Yield: 20
Ingredients: 2 1/2 pound(s) ground chicken breast; 3 - egg whites; 1 cup(s) dried quick oats; 2 medium green bell peppers; 1 - red onion; 1 tablespoon(s) chopped garlic; 1 tablespoon(s) basil, dried; 1 tablespoon(s) oregano; - few pinches of seasoning of choice

(1 RATING)

38 Pinches 1 Photo

Sarah Jeffcoat

Grovetown, GA

Updated on Jun 28, 2013

I love to eat clean! Here's a clean twist on a snack or party favorite.

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prep time

cook time 35 Min

method ---

yield 20 meatballs

Ingredients

2 1/2 pounds ground chicken breast
3 - egg whites
1 cup dried quick oats
2 medium green bell peppers
1 - red onion
1 tablespoon chopped garlic
1 tablespoon basil, dried
1 tablespoon oregano
- few pinches of seasoning of choice

How To Make ultra clean meatballs

Step 1

Mix all of the ingredients together in a big bowl.

Step 2

Spray a muffin tin (or regular pan) with PAM.
Step 3

Mush into balls.
Step 4

Cook at 375 for about 35 minutes.
Step 5

(14 grams of protein for each ball! They're under 90 calories each, with 1 gram of fat, and 4 gram of carbs.)
Last Step: Don't forget to share! Post a picture of your finished recipe here and on your favorite social network. Don't forget to tag Just A Pinch and include #justapinchrecipes!

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