Cauliflower "hot wing" bites

Cauliflower Hot Wing Bites Recipe

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Sheri Wasky

By
@Sheri_Wasky

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Rating:
☆☆☆☆☆ 0 votes
Serves:
2-4
Prep:
25 Min
Cook:
25 Min
Method:
Convection Oven

Ingredients

1 bunch
cauliflower
1/2 c
all-purpose flour
1/2 c
water
dash(es)
dash of your favorite hot sauce
1/4 tsp
garlic salt
1/4 tsp
dried onion
1/4 tsp
favorite hot sauce
3 Tbsp
salted butter, melted
1 pinch
salt
ranch dressing for serving

How to Make Cauliflower "hot wing" bites

Step-by-Step

  • 1Preheat oven to 450 degrees. Line a baking sheet with foil and spray with nonstick cooking spray. Wash the cauliflower and cut into bite-sized pieces. In a medium bowl, blend flour, water, hot sauce, garlic salt and dried onion.
  • 2Evenly coat each piece of cauliflower in the batter. Place coated cauliflower on prepared baking sheet in a single layer. Bake for 15 minutes, just until the batter hardens.
  • 3Sauce: Mix together hot sauce, butter and salt. When the cauliflower has finished baking, remove it from the oven and evenly coat each piece with the sauce. Bake an additional 5-7 minutes until the sauce has somewhat dried and the cauliflower is crispy. Let cool before serving. Serve with Ranch dressing. Refrigerate leftovers.

Printable Recipe Card

About Cauliflower "hot wing" bites

Course/Dish: Vegetable Appetizers
Main Ingredient: Vegetable
Regional Style: American