Muffin Tin Frittatas

1
Dorene Fishkin

By
@Dorene_Fishkin

These delicious little appetizers are a delcious, favorite way to start out a dinner.

Rating:
☆☆☆☆☆ 0 votes
Comments:
Serves:
6
Prep:
15 Min
Cook:
15 Min
Method:
Bake

Ingredients

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9 oz
frozen asparagus, thawed
4
eggwhites
1
egg
1/2 c
grated cheddar cheese
1/2 c
chopped onion
dash
seasoned salt, garlic powder and cajun seasoning

How to Make Muffin Tin Frittatas

Step-by-Step

  • 1Spray a medium skillet with cooking oil spray.
    Add onion and thawed asparagus (cut in 1 inch pieces) Saute' until soft.
  • 2Preheat the oven to 350'. Put liners in the muffin tins and spray them with cooking oil spray.
    Mix the egg whites and egg in a medium bowl and add the cheese and seasonings.
  • 3Add the vegetable mixture and spoon into the muffin tins.
    Bake for 15 minutes or until set.
    Remove from tins when cool. Enjoy !

Printable Recipe Card

About Muffin Tin Frittatas

Course/Dish: Other Appetizers
Main Ingredient: Vegetable
Regional Style: American
Dietary Needs: Vegetarian, Low Fat
Other Tag: Quick & Easy




Show 2 Comments & Reviews

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