Any Way Swiss Steak

Any Way Swiss Steak was pinched from <a href="http://chefronlock.com/recipes/any-way-swiss-steak/" target="_blank">chefronlock.com.</a>
INGREDIENTS
1 1/2 lbs beef round steak, cut 3/4 inch thick
3 tablespoons flour
1 teaspoon salt
1 teaspoon dry mustard
1/4 teaspoon pepper
3 teaspoons garlic powder
2 teaspoons shortening
1 (16 ounce) can tomatoes
1 small onion, sliced
1 stalk celery, sliced
2 medium carrots, sliced
1 tablespoon Worcestershire sauce
1/4 cup red wine
1/4 cup water  
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