Anti Inflammatory Smoothie - Little Pine Low Carb

Name: Anti Inflammatory Smoothie - Little Pine Low Carb
Ingredients: 1 Inch Piece of Ginger; 2 Cups Pineapple (skip if low carb (may want to add some stevia, as pineapple is the main sweetener)); ½ Cup Raspberries; 1 Cup Filtered Water (or Coconut Water); 1 Teaspoon Turmeric; 1 Tablespoon Flax seed Meal; optional: 1 Cup Greek Yogurt (for added protein ); optional: soaked/expanded Chia Seeds

"Because no one is perfect all the time..."

INGREDIENTS

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1 Inch Piece of Ginger

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2 Cups Pineapple (skip if low carb (may want to add some stevia, as pineapple is the main sweetener))

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½ Cup Raspberries

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1 Cup Filtered Water (or Coconut Water)

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1 Teaspoon Turmeric

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1 Tablespoon Flax seed Meal

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optional: 1 Cup Greek Yogurt (for added protein )

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optional: soaked/expanded Chia Seeds

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