INGREDIENTS
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2 zucchini, julienne or cut into ribbons
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4 cloves garlic, chopped
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2 shallots, diced
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3 tomatoes, diced
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4 tsp olive oil
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salt and pepper
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crushed red pepper flakes to taste
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8 oz angel hair pasta, I used Ronzoni Smart Taste
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2 tbsp chopped fresh parsley
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1/4 cup low-sodium fat-free chicken or (vegetable broth for vegetarian)