Andouille and Red Beans with Rice

Name: Andouille and Red Beans with Rice
Yield: 4
Ingredients: 1 (3 1/2-ounce) bag boil-in-bag long-grain rice; Cooking spray; 4 ounces andouille sausage, diced; 1 cup chopped red bell pepper; 1 cup prechopped onion; 1 1/2 to 2 teaspoons salt-free Cajun seasoning; 1 teaspoon dried thyme leaves; 1/2 teaspoon hot pepper sauce (such as Tabasco); 1 (16-ounce) can dark kidney beans, rinsed and drained; 1 (14-ounce) can fat-free, less-sodium chicken broth; 1/4 cup chopped fresh parsley; 1/2 teaspoon salt

Andouille and Red Beans with Rice was pinched from <a href="http://www.myrecipes.com/recipe/andouille-red-beans-with-rice-10000001160661/" target="_blank">www.myrecipes.com.</a>

INGREDIENTS

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1 (3 1/2-ounce) bag boil-in-bag long-grain rice

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Cooking spray

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4 ounces andouille sausage, diced

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1 cup chopped red bell pepper

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1 cup prechopped onion

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1 1/2 to 2 teaspoons salt-free Cajun seasoning

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1 teaspoon dried thyme leaves

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1/2 teaspoon hot pepper sauce (such as Tabasco)

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1 (16-ounce) can dark kidney beans, rinsed and drained

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1 (14-ounce) can fat-free, less-sodium chicken broth

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1/4 cup chopped fresh parsley

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1/2 teaspoon salt

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