"These burgers are soft and sweet with an occasional piquant sour crisp. Perfect for a light dinner with a salad on the side, and delicious as a vegan burger in between whole-grain bread...."
INGREDIENTS
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1 1/2 cup pumpkin flesh
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1 medium-sized onion
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3 – 4 mushrooms
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1/2 bell-pepper
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4 – 6 slices sun-dried tomatoes
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1 – 2 tbsp hemp seeds
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2 tbsp chickpea flour
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1 tbsp semolina (can be replaced with rice flour)
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Vegetable oil for frying
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Salt and pepper to taste