INGREDIENTS
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1/2 cup dried adzuki beans, or other small red beans
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1/3 cup whole grain buckwheat groats (not buckwheat flour)
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1 tsp onion powder
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1/3 tsp garlic powder
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1/3 tsp rubbed sage
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1/2 tsp thyme
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1-1/2 tsp smoked paprika
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1 tsp liquid smoke*
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3 tbsp pure maple syrup
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1-1/2 tbsp coconut aminos (if no need to be soy-free, sub bragg's, tamari, or soy sauce)*
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1 tbsp tomato paste
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1-1/2 tbsp nutritional yeast (optional)
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1 tsp coconut oil (may sub any oil you prefer)
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1/2 tsp salt