Aloo Mutter - Indian Potatoes With Peas

Name: Aloo Mutter - Indian Potatoes With Peas
Prep time: 10 min
Cook time: 20 min
Ingredients: olive oil flavored cooking spray; 1 teaspoon cumin seed; 1/2 cup onion, chopped; 2 medium tomatoes, cut into 1 inch pieces; 1/2 teaspoon salt; 1/2 teaspoon ground red pepper; 1/2 teaspoon turmeric; 3 medium red potatoes, peeled, and cut into 2 inch squares; 1 cup frozen peas; 1 cup water; 2 tablespoons fresh cilantro, chopped; 1/2 teaspoon garam masala

Aloo Mutter - Indian Potatoes With Peas was pinched from <a href="http://low-cholesterol.food.com/recipe/aloo-mutter-indian-potatoes-with-peas-241429" target="_blank">low-cholesterol.food.com.</a>

"This is a great Indian recipe I got from the Betty Crocker Indian cookbook. Great tasty recipe and easy to make for a nice side or main dish. I also add chickpeas and cauliflower for more vegetables. The calories from the book per serving are: 85 cal 2g fat 420mg sodium 17g carbs 3g protein..."

INGREDIENTS

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olive oil flavored cooking spray

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1 teaspoon cumin seed

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1/2 cup onion, chopped

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2 medium tomatoes, cut into 1 inch pieces

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1/2 teaspoon salt

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1/2 teaspoon ground red pepper

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1/2 teaspoon turmeric

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3 medium red potatoes, peeled, and cut into 2 inch squares

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1 cup frozen peas

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1 cup water

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2 tablespoons fresh cilantro, chopped

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1/2 teaspoon garam masala

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