Almond Coconut Bar

Name: Almond Coconut Bar
Ingredients: FOR NUT MIXTURE:; 2 cups whole roasted* unsalted almonds; 2 cups unsweetened coconut flakes1/2 cup puffed millet, rice (or other puffed whole grain; or crispy brown rice cereal); 1 tablespoon flaxseed meal; FOR SYRUP:; 1/2 cup honey; 1/3 cup brown rice syrup (may substitute light corn syrup); 1/4 teaspoon salt; 1 teaspoon vanilla

Almond Coconut Bar was pinched from <a href="http://www.good4utah.com/story/d/story/almond-coconut-bars/25161/tSA0w80rkkyo3n1ubzlIRQ" target="_blank">www.good4utah.com.</a>

INGREDIENTS

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FOR NUT MIXTURE:

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2 cups whole roasted* unsalted almonds

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2 cups unsweetened coconut flakes1/2 cup puffed millet, rice (or other puffed whole grain; or crispy brown rice cereal)

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1 tablespoon flaxseed meal

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FOR SYRUP:

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1/2 cup honey

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1/3 cup brown rice syrup (may substitute light corn syrup)

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1/4 teaspoon salt

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1 teaspoon vanilla

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