INGREDIENTS
•
1 ripe avocado
•
1/2 cup parsley
•
1/4 cup cilantro
•
1/4 cup mint
•
1 jalapeno, seeded
•
2 scallions
•
1 clove garlic
•
1 large lime, juice only
•
1/2 cup Greek yogurt
•
1/4 cup sunflower seeds, roasted
•
2 tablespoons olive oil
•
Pinch of sugar
•
Salt and pepper