Air-Fryer Crumb-Topped Sole

Name: Air-Fryer Crumb-Topped Sole
Ingredients: 3 tablespoons reduced-fat mayonnaise; 3 tablespoons grated Parmesan cheese, divided; 2 teaspoons mustard seed; 1/4 teaspoon pepper; 4 sole fillets (6 ounces each); 1 cup soft bread crumbs; 1 green onion, finely chopped; 1/2 teaspoon ground mustard; 2 teaspoons butter, melted; Cooking spray

"Looking for a low-carb supper that's ready in a flash? These buttery sole fillets are covered with a rich sauce and topped with toasty bread crumbs. They're super speedy thanks to your air fryer. —Taste of Home Test Kitchen..."

INGREDIENTS

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3 tablespoons reduced-fat mayonnaise

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3 tablespoons grated Parmesan cheese, divided

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2 teaspoons mustard seed

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1/4 teaspoon pepper

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4 sole fillets (6 ounces each)

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1 cup soft bread crumbs

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1 green onion, finely chopped

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1/2 teaspoon ground mustard

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2 teaspoons butter, melted

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Cooking spray

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