Adams Family Duck

Adams Family Duck was pinched from <a href="http://allrecipes.com/Recipe/Adams-Family-Duck/Detail.aspx" target="_blank">allrecipes.com.</a>

""This is a special treat I prepare for my family. The fruity stuffing makes the duck doubly delicious, and the preparation is fairly lean for such a normally fatty meat. Pretty sophisticated stuff, but not expensive to prepare. We truly enjoy it and hope you will, too :) I recommend serving this with the following: wild rice with mushrooms and walnuts for starch, a slice or two of whole-grain (preferably homemade) wheat bread, rutabaga, sauteed whole green beans and a spinach or beet salad. "..."

INGREDIENTS
1 (5 pound) whole duck, neck and giblets reserved
1 (6 ounce) can orange juice concentrate, thawed, divided
1 teaspoon minced garlic
salt and freshly ground black pepper to taste
Stuffing:
1 onion, coarsely chopped, divided
1 cup raisins
1 apple - peeled, cored, and cut into chunks (optional)
1 large carrot, thickly sliced
Basting sauce:
1/2 cup chicken broth
1/4 cup lemon juice (see Cook's Note)
salt and freshly ground black pepper to taste
Duck Stock:
1 tablespoon olive oil
1 onion, coarsely chopped
2 cloves garlic, minced
1 carrot, thickly sliced
1 cup chicken broth
1/2 cup lemon juice (see Cook's Note)
1 cup orange juice
1 sprig fresh parsley, chopped
salt and freshly ground black pepper to taste
1 tablespoon sour cream
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