""This is a special treat I prepare for my family. The fruity stuffing makes the duck doubly delicious, and the preparation is fairly lean for such a normally fatty meat. Pretty sophisticated stuff, but not expensive to prepare. We truly enjoy it and hope you will, too :) I recommend serving this with the following: wild rice with mushrooms and walnuts for starch, a slice or two of whole-grain (preferably homemade) wheat bread, rutabaga, sauteed whole green beans and a spinach or beet salad. "..."
INGREDIENTS
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1 (5 pound) whole duck, neck and giblets reserved
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1 (6 ounce) can orange juice concentrate, thawed, divided
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1 teaspoon minced garlic
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salt and freshly ground black pepper to taste
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Stuffing:
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1 onion, coarsely chopped, divided
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1 cup raisins
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1 apple - peeled, cored, and cut into chunks (optional)
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1 large carrot, thickly sliced
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Basting sauce:
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1/2 cup chicken broth
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1/4 cup lemon juice (see Cook's Note)
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salt and freshly ground black pepper to taste
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Duck Stock:
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1 tablespoon olive oil
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1 onion, coarsely chopped
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2 cloves garlic, minced
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1 carrot, thickly sliced
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1 cup chicken broth
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1/2 cup lemon juice (see Cook's Note)
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1 cup orange juice
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1 sprig fresh parsley, chopped
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salt and freshly ground black pepper to taste
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1 tablespoon sour cream