A Skinny Caesar

Name: A Skinny Caesar
Ingredients: Olive oil cooking spray; 1 pound skinless, boneless chicken breast halves; 1/4 plus 1/8 teaspoon kosher salt, divided; 1/4 plus 1/8 teaspoon freshly ground black pepper, divided; 1/2 cup silken soft tofu; 2 tablespoons fresh lemon juice; 1 tablespoon extra-virgin olive oil; 1 1/2 teaspoons Dijon mustard; 1 1/2 teaspoons red wine vinegar; 1 teaspoon Worcestershire sauce; 3/4 teaspoon minced garlic; 1/2 teaspoon anchovy paste; 1 tablespoon water; 2 tablespoons grated and 1/4 cup shaved fresh Parmesan cheese; 8 cups romaine lettuce cut crosswise into 2-inch strips; 1 1/4 cups fat-free croutons

A Skinny Caesar was pinched from <a href="http://www.health.com/health/recipe/0,,10000001723361,00.html" target="_blank">www.health.com.</a>

INGREDIENTS

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Olive oil cooking spray

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1 pound skinless, boneless chicken breast halves

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1/4 plus 1/8 teaspoon kosher salt, divided

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1/4 plus 1/8 teaspoon freshly ground black pepper, divided

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1/2 cup silken soft tofu

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2 tablespoons fresh lemon juice

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1 tablespoon extra-virgin olive oil

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1 1/2 teaspoons Dijon mustard

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1 1/2 teaspoons red wine vinegar

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1 teaspoon Worcestershire sauce

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3/4 teaspoon minced garlic

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1/2 teaspoon anchovy paste

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1 tablespoon water

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2 tablespoons grated and 1/4 cup shaved fresh Parmesan cheese

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8 cups romaine lettuce cut crosswise into 2-inch strips

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1 1/4 cups fat-free croutons

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