healthy banana blueberry breakfast bread

1 Pinch 1 Photo
Moose Jaw, SK
Updated on Feb 20, 2017

This bread has tons of natural sweetness and the perfect soft moist texture. It's Paleo, nut free, grain free, oil free and dairy free. Hard pressed to get much healthier than that.

Rate
prep time 15 Min
cook time 1 Hr
method Bake
yield makes 1 loaf

Ingredients

  • 2 small overripe bananas
  • 3 - eggs
  • 1/4 cup coconut milk, full fat, canned
  • 1/2 teaspoon pure vanilla extract
  • 2 tablespoons pure maple syrup
  • 1/2 cup + 2 tbsp organic coconut flour
  • 2 tablespoons tapioca flour
  • 1/2 teaspoon baking soda
  • 1/2 teaspoon baking powder
  • 1 pinch sea salt
  • ?-3/4 cup fresh blueberries

How To Make healthy banana blueberry breakfast bread

  • Step 1
    Preheat your oven to 350 degrees and line an 8.5 x 4.5* loaf pan with parchment paper (or just grease it)
  • Step 2
    In a large bowl, mash the bananas well and whisk with the eggs, coconut milk, vanilla, and maple syrup.
  • Step 3
    In a smaller bowl, combine the coconut flour, tapioca, baking soda and powder, and salt.
  • Step 4
    Slowly stir the dry ingredients into the wet until fully combined. Coconut flour expands quite a bit and the batter will be thick.
  • Step 5
    Finally, fold in the blueberries. Transfer the entire mixture into the prepared loaf pan and spread it out evenly.
  • Step 6
    Bake for 55-60 minutes, until golden brown and a toothpick inserted near the center comes out clean.
  • Step 7
    Remove from oven and allow to cool in the pan for 10 minutes until transferring to a wire rack** to cool completely. Wait about an hour before slicing.
  • Step 8
    Notes *A 9 x 5 loaf pan is fine too but won't be quite as full ** You can gently life the loaf out of the pan in the parchment paper to cool on the wire rack. Easy cleanup and the loaf stays put!

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