500 Calorie Kung Pao Chicken

Name: 500 Calorie Kung Pao Chicken
Ingredients: 2 Tablespoons of Dark Sesame Oil (Kirksville doesn't carry this so I used Extra Virgin olive oil); 1 cup chopped onion; 2 garlic cloves, minced; 1 pound boneless skinless chicken breasts; 3/4 cup water; 3 tablespoons low sodium soy sauce; 2 teasoons cornstarch; 1 teaspoon brown sugar; 1/2 to 1 teaspoon red pepper flakes (I used a 1/2 teaspoon and it was still a little too hot for my kids- but my husband loves all things spicy); 1 cup snow peas, trimmed (I used sugar snap peas because we don't like snow peas at our house); 2 tablespoons chopped unsalted, dry-roasted peanuts

500 Calorie Kung Pao Chicken was pinched from <a href="http://www.sixsistersstuff.com/2012/02/heathly-meals-monday-500-calorie-kung.html" target="_blank">www.sixsistersstuff.com.</a>

INGREDIENTS

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2 Tablespoons of Dark Sesame Oil (Kirksville doesn't carry this so I used Extra Virgin olive oil)

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1 cup chopped onion

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2 garlic cloves, minced

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1 pound boneless skinless chicken breasts

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3/4 cup water

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3 tablespoons low sodium soy sauce

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2 teasoons cornstarch

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1 teaspoon brown sugar

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1/2 to 1 teaspoon red pepper flakes (I used a 1/2 teaspoon and it was still a little too hot for my kids- but my husband loves all things spicy)

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1 cup snow peas, trimmed (I used sugar snap peas because we don't like snow peas at our house)

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2 tablespoons chopped unsalted, dry-roasted peanuts

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