5 Mix and Match Mason Jar Salad Recipes {Healthy Lunches}
"These 5 Mix and Match Mason Jar Salad Recipes make healthy lunches easy - they're great for meal prep and this post will show you what size jar is best!..."
INGREDIENTS
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1-2 chicken breasts ((depends on how many jars you're making - 1 breast per two jars is standard))
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1 cup quinoa (dry)
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chicken
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cherry tomatoes, sliced
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red onion, diced
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grated cheddar cheese
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lettuce, chopped
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1 tbsp olive oil
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1 tbsp lime juice
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1 clove garlic, minced
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1 tsp chili powder
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1/2 tsp cumin
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1/2 tsp each salt and pepper
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chickpeas
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cucumber
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cherry tomatoes, sliced
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red onion, diced
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baby spinach
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1 tbsp olive oil
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1 tbsp lemon juice
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1 clove garlic, minced
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1 tsp oregano
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1/2 tsp each salt and pepper
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quinoa
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cherry tomatoes, sliced
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bocconcini cheese
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red onion, diced
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baby spinach
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1 tbsp olive oil
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1 tbsp balsamic vinegar
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1 tsp Dijon mustard
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1/2 tsp each salt and pepper
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chicken
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cucumber
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cherry tomatoes, sliced
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grated cheddar cheese
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lettuce, chopped
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1-2 tbsp bottled ranch dressing
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chickpeas
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quinoa
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cucumber
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edamame
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spinach
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1 tbsp olive oil
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1 tbsp lime juice
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1 tbsp packed cilantro or parsley, finely chopped
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1 tbsp sour cream
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1 clove garlic, minced
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1/2 tsp each salt & pepper
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