5-Minute Black Bean Dip Recipe

Name: 5-Minute Black Bean Dip Recipe
Prep time: 5 min
Ingredients: 2 (14 oz.) low-sodium black beans, drained & rinsed; 3/4 cup salsa; 4 garlic cloves, minced; 2 tsp fresh lime juice; 1 tsp ground cumin; 1 tsp water; ⅛ tsp salt; 1/4 cup minced cilantro

5-Minute Black Bean Dip Recipe was pinched from <a href="http://www.cookincanuck.com/2014/09/5-minute-black-bean-dip-recipe/" target="_blank">www.cookincanuck.com.</a>

"Calories 80.0/ Total Fat 0.3g / Saturated Fat 0.1g / Cholesterol 0mg / Sodium 147.2mg / Total Carbohydrates 14.7g / Fiber 5.3g / Sugars 0.6g / Protein 4.9g / WW (Old Points) 1 / WW (Points+) 2..."

INGREDIENTS

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2 (14 oz.) low-sodium black beans, drained & rinsed

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3/4 cup salsa

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4 garlic cloves, minced

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2 tsp fresh lime juice

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1 tsp ground cumin

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1 tsp water

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⅛ tsp salt

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1/4 cup minced cilantro

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