INGREDIENTS
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Each recipe starts off with the same oatmeal base of:
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⅓ cup rolled oats
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1 tablespoon chia seeds
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¼ cup Greek yogurt
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¼ to ½ cup almond milk (or any type of milk that you like)
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Now for the fun part… Here’s how you turn plain old oatmeal into a real tasty meal.
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Carrot Cake:
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¼ cup shredded carrot
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1 tablespoon maple syrup
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2 tablespoons chopped pecan nuts
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¼ teaspoon cinnamon
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Blueberry Lemon:
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1 tablespoon blueberry jam
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½ teaspoon lemon rind
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¼ teaspoon vanilla extract
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¼ cup blueberry
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Chocolate Strawberry:
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1 tablespoon honey
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1 teaspoon cocoa powder
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1 tablespoon chocolate shavings
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¼ cup sliced strawberries
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Banana Nut:
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1 tablespoon honey
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1 tablespoon natural nut butter
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2 tablespoons chopped walnuts
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½ banana, sliced
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Piña Colada:
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1 tablespoon honey
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1 teaspoon shredded coconut
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1 tablespoon almond slivers
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¼ cup diced pineapple