"Salmon is a great source of heart-healthy omega-3 fatty acids and looks beautiful on a bed of vitamin C-rich broccoli. Topped off with colorful red pepper flakes and fresh cilantro, this bright, low-calorie meal takes under 20 minutes...."
INGREDIENTS
•
One 15.5-ounce can low-sodium black beans, drained and rinsed
•
2 tablespoons hoisin sauce
•
1/4 teaspoon red pepper flakes
•
2 cloves garlic, crushed
•
4 cups medium broccoli florets (about 8 ounces)
•
Four 5-ounce salmon fillets, skin removed
•
Juice of 1/2 lemon
•
2 tablespoons roughly chopped fresh cilantro, optional
•
Kosher salt
•
Copyright 2012 Television Food Network, G.P. All rights reserved.