madras chicken soup

How To Make madras chicken soup

• 1

  Peel then cut the carrot into strips. Chop red onion. Oil a large saucepan and place over medium heat, when hot, add onion and stir occasionally until it starts to soften, about 3 min.
• 2

  Meanwhile, slice chicken into bite-sized pieces. Then add to onion along with the carrot and rice. Sprinkle with curry powder and cumin and stir.
• 3

  Cook, stirring, for 1 min. Pour in broth and cover and bring to a boil over high heat. Then reduce heat to medium-low and boil gently, while covered, until rice is cooked, 15 to 20 min. Stir in peas, cook to just tender and add green onions. Taste and add more salt if you like.
• 4

  Nutrition Calories 202 Protein 17 g Carbohydrates 26 g Fat 3 g Fibre 4 g
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