15-Minute Chicken Gumbo

Name: 15-Minute Chicken Gumbo
Ingredients: 1 spray(s) cooking spray; 16 oz frozen gumbo-style vegetables, okra, pepper and onion; 1 Tbsp all-purpose flour; 29 oz canned diced tomatoes, with mild chilies; 3 cup(s) roasted skinless chicken breast, cubed; 1 tsp Creole seasoning

15-Minute Chicken Gumbo was pinched from <a href="http://www.weightwatchers.com/food/rcp/RecipePage.aspx?recipeId=96051" target="_blank">www.weightwatchers.com.</a>

INGREDIENTS

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1 spray(s) cooking spray

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16 oz frozen gumbo-style vegetables, okra, pepper and onion

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1 Tbsp all-purpose flour

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29 oz canned diced tomatoes, with mild chilies

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3 cup(s) roasted skinless chicken breast, cubed

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1 tsp Creole seasoning

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