12 Superfood Salad (Healthy Salad Recipe!) - Averie Cooks

Name: 12 Superfood Salad (Healthy Salad Recipe!) - Averie Cooks
Ingredients: 1/2 cup dry quinoa, cooked according to package directions; 1/2 cup frozen edamame, cooked according to package directions; 1/2 bunch curly kale (about 4 to 5 cups), chopped or torn into bite-sized pieces with thick ribs removed; 1/2 cup fresh blueberries; 1/2 cup red grapes, halved; 1/2 cup dried cherries, chopped if necessary (dried cranberries may be substituted); 1/3 cup feta, goat, or parmesan cheese, crumbled or shredded; 1/4 cup sunflower seeds (I used unsalted); 1/4 cup walnuts, chopped (I used unsalted); 1/4 cup orange juice; 2 tablespoons olive oil; 1 garlic clove, finely minced or pressed; 1 teaspoon granulated sugar; 1/2 teaspoon salt, or to taste; 1/4 teaspoon pepper, or to taste; 1 heaping tablespoon Greek yogurt (I used 0% fat, sour cream may be substituted)

"This superfood salad is packed with 12 superfoods! This is a great clean out the fridge meal and is easily customized to suit whatever you need to use up...."

INGREDIENTS

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1/2 cup dry quinoa, cooked according to package directions

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1/2 cup frozen edamame, cooked according to package directions

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1/2 bunch curly kale (about 4 to 5 cups), chopped or torn into bite-sized pieces with thick ribs removed

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1/2 cup fresh blueberries

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1/2 cup red grapes, halved

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1/2 cup dried cherries, chopped if necessary (dried cranberries may be substituted)

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1/3 cup feta, goat, or parmesan cheese, crumbled or shredded

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1/4 cup sunflower seeds (I used unsalted)

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1/4 cup walnuts, chopped (I used unsalted)

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1/4 cup orange juice

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2 tablespoons olive oil

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1 garlic clove, finely minced or pressed

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1 teaspoon granulated sugar

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1/2 teaspoon salt, or to taste

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1/4 teaspoon pepper, or to taste

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1 heaping tablespoon Greek yogurt (I used 0% fat, sour cream may be substituted)

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