INGREDIENTS
•
¼ cup (22 grams) old-fashioned or rolled oats
•
¼ cup (32 grams) whole wheat flour
•
1 tablespoon baking powder
•
2 teaspoons cinnamon1
•
½ teaspoon ginger
•
½ teaspoon allspice
•
½ teaspoon nutmeg
•
4 eggs
•
¾ cup (155 grams) cottage cheese
•
½ cup + 2 tablespoons (204 grams) pumpkin puree
•
2 tablespoons canola oil or coconut oil
•
2 tablespoons maple syrup
•
1 tablespoon vanilla