100+ Healthy Smoothie Recipes - Fit Foodie Finds

Name: 100+ Healthy Smoothie Recipes - Fit Foodie Finds
Ingredients: 2 cups frozen fruit (any kind); 1 cup liquid (almond milk, orange juice, water, etc.); 1/2 cup nonfat Greek yogurt (or any kind of yogurt); 1/2 tablespoon ground seeds (flax or chia); 1/4 cup protein powder (whey, plant-based, soy, etc.); handful of greens (spinach, kale, etc.)

"Find 100+ healthy smoothie recipes and learn how to make your own unique smoothie at home with our basic smoothie equation...."

INGREDIENTS

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2 cups frozen fruit (any kind)

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1 cup liquid (almond milk, orange juice, water, etc.)

•

1/2 cup nonfat Greek yogurt (or any kind of yogurt)

•

1/2 tablespoon ground seeds (flax or chia)

•

1/4 cup protein powder (whey, plant-based, soy, etc.)

•

handful of greens (spinach, kale, etc.)

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