INGREDIENTS
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Ingredients
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4 chicken breast, no skin, no bone, R-T-C
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2 tbsp soy flour
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1 tbsp olive oil
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3 cl garlic — minced
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1/3 cup soy sauce — (low salt)
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1 1/2 tbsp white wine vinegar
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1 tsp splenda
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1/4 cup water
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3 lg green onions — coursely chopped
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1 dash cayenne