INGREDIENTS
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6 potatoes, sliced
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1 large onion, sliced
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2 carrots, sliced
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1 green pepper, sliced
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1 zucchini, sliced
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1 cup corn, frozen or fresh
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1 cup peas, frozen or fresh
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1 cup mushrooms, sliced (optional)
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1/2 cup broccoli, chopped (optional)
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1/2 cup green beans (optional)
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2 1/2 cups tomato sauce
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1/4 cup tamari, low-sodium
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1 teaspoon thyme, ground
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1 teaspoon dry mustard
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1 teaspoon basil
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2 teaspoons chili powder
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1/2 teaspoon cinnamon
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1/8 teaspoon sage
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2 tablespoons fresh parsley flakes