Skinny Chili

Skinny Chili

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Ingredients

  • 1/2 lb
    red bell pepper, coarsely chopped
  • 1/2 lb
    yellow onions, chopped
  • 2
    garlic cloves, mashed
  • 2 can(s)
    tomatoes, canned italian style with juice
  • 1 lb
    lean ground beef
  • 2 tsp
    ground cumin
  • 2 tsp
    oregano
  • 1 Tbsp
    chili powder
  • 1/4 tsp
    hot red pepper, sauce
  • 1/2 tsp
    kosher salt
  • 2 tsp
    cider vinegar
  • ·
    freshly ground black pepper to taste

How to Make Skinny Chili

Step-by-Step

  1. Finely chop pepper, onion and garlic in a food processor.
  2. Scrape into a 13x10x2" oval dish and stir in tomatoes, breaking up any whole tomatoes.
  3. Cover tightly with microwave plastic wrap.
  4. Cook at 100% for 9 minutes (in a 650-700 watt oven).
  5. Prick plastic to release steam.
  6. Remove from microwave.
  7. Uncover carefully and stir in beef and remaining ingredients except vinegar and black pepper.
  8. Cover tightly with microwave plastic wrap.
  9. Cook at 100% for 5 minutes.
  10. Prick plastic.
  11. Remove from oven and uncover.
  12. Stir in vinegar and pepper to taste.
  13. Stir well, breaking up any large chunks of beef.
  14. Serve over baked potatoes or rice.

Printable Recipe Card

About Skinny Chili

Course/Dish: Beef Chili
Other Tag: Quick & Easy



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