pineapple sweet & sour chicken

Name: Pineapple Sweet & Sour Chicken
Prep time: 15 min
Cook time: 15 min
Yield: 4
Ingredients: 2 cup(s) brown rice; 1 small fresh pineapple (diced); 2 tablespoon(s) extra virgin olive oil; 1 medium onion ( chunks); 1 medium red pepper ( chunks); 1 pound(s) boneless skinless chicken (cubed); 1 cup(s) sweet & sour sauce

★★★★★ 2

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review

a recipe by

tammy cannon

@healthnut

taylors, SC

I love cooking healthy. this recipe is so easy and taste so fresh. you will love feeding this to your family.

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★★★★★ 2

serves 4

prep time 15 Min

cook time 15 Min

Ingredients For pineapple sweet & sour chicken

2 c

brown rice
1 sm

fresh pineapple (diced)
2 Tbsp

extra virgin olive oil
1 md

onion ( chunks)
1 md

red pepper ( chunks)
1 lb

boneless skinless chicken (cubed)
1 c

sweet & sour sauce

How To Make pineapple sweet & sour chicken

1
Prepare rice according to package directions

2
Heat oil in large skillet over med heat add peppers & onions cook until tender crisp. Remove veggies from skillet ;set aside
3
cook chicken in same skillet untill brwned and cook through. Add veggies back to skillet with sweet n sour and pineapple. Heat through. Serve with cooked rice
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pineapple sweet & sour chicken

Ingredients For pineapple sweet & sour chicken

How To Make pineapple sweet & sour chicken

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