asian pork

Asian Pork

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Diane Eldridge

By
@Dianeintn

had 3 boneless pork tenderloin chops....what to make... opened spice draw.... and started addin for a marinate for overnight.. then jus went with that to add the other stuff

Rating:

★★★★★ 1 vote

Comments:
Prep:
25 Min
Cook:
1 Hr 30 Min

Ingredients

  • 3 medium
    boneless pork tenderloin chops[1/2 in thick]
  • 1 lb
    bag frozen oions,celery,green and red bell peppers
  • 2 Tbsp
    dried parsley
  • 1 tsp
    each:chineese dry mustard,chineese ground ginger,black ground pepper,
  • 1/2 tsp
    each:red pepper flakes,dried lemon peel
  • 1 1/2 c
    light/low salt soy sauce
  • 1/4 c
    lemon jiuce
  • 2-3 pinch
    splenda
  • 8 oz
    sliced fresh mushroom
  • 1 large
    white onion,chopped fine
  • 1 pkg
    frozen pea pods
  • 1 jar(s)
    baby corn,drained well
  • 1 medium
    carrot,grated
  • 2-3 c
    yur fav rice,cooked without any salt
  • 1 bunch
    green onions,chopped both green and wite parts

How to Make asian pork

Step-by-Step

  1. put thawed meat,bag of veggies,soy sauce,lemon juice,splenda and all spices, into lg zip lock bag... toss well to coat all the meat..put on plate and put in fridge overnight[flip pkg of meat before goin to bed... also flip again when ya first get up in am]
  2. inlg fry pan first spray with non stick cookin spray then add bout 1 in conola oil and 1/2 stick of butter....heat til a drop of water put in pan sizzles...add chops...cook til well browned3-5 min flip do sec side spray pyrex dish place meat on bottom... add more oil if needed[to fry pan].add veggies in this order waitin bout 5 min bewteen addin the next...onion,carrot,pea pods,mushrooms,corn
  3. now add the marinate[from meat] to pan mix wellnow pour this over meat in pyrex dish over veggies put rice...cover bake at 350 for 1 hr....sprinkle green onion over top before serving....
  4. i serve an extra bottle of soy sauce at the table...

Printable Recipe Card

About asian pork

Course/Dish: Pork
Regional Style: Asian



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