tasty sweet and sour chicken
(2 ratings)
The apricot fruit spread and mandarin oranges create the sweet and the vinegar creates the sour in this heavenly chicken stir fry dish.
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(2 ratings)
yield
4 servings
prep time
20 Min
cook time
10 Min
method
Stir-Fry
Ingredients For tasty sweet and sour chicken
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6 oz. Boneless skinless chicken breast
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2 Tbsp. Rice vinegar
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2 Tbsp. Low sodium soy sauce
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3 Cloves garlic minced)
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1/2 tsp. Minced fresh ginger
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1/4 tsp. Crushed red pepper
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1 tsp. Vegetable oil
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3 Green onions with tops (cut into 1 inch pieces)
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1 lg. Green bell pepper (cut into 1 inch squares)
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1 Tbsp. Cornstarch
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1/2 C. Low sodium chicken broth
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2 Tbsp. Apricot fruit spread
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1 Can (11 oz.) Mandarin orange wedges
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2 C. Cooked white rice (or Chinese egg noodles)
How To Make tasty sweet and sour chicken
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1Rinse chicken and pat dry with paper towels. Cut chicken crosswise into 1/2 inch strips. Combine vinegar, soy sauce, garlic, ginger, and red pepper in a large bowl. Toss chicken with garlic mixture. Marinate 15 minutes. Heat the wok over medium heat until hot. Drizzle oil into the wok and heat 30 seconds. Drain chicken; reserve the marinade. Add the chicken to the wok; stir fry 3 minutes or until chicken is no longer pink in the center. Stir in onions and green pepper; stir fry 3 minutes or until vegetables are crisp tender. Combine cornstarch and reserved marinade; stir until smooth. Stir broth, fruit spread, and cornstarch mixture into the wok. Stir fry 1 minute or until sauce boils and thickens. Add orange wedges; heat through. Serve with rice (or noodles). - Last Step: Don't forget to share! Make all your friends drool by posting a picture of your finished recipe on your favorite social network. And don't forget to tag Just A Pinch and include #justapinchrecipes so we can see it too!
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