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green goddess buddha bowl/plate

blentz8 avatar
Recipe by
barbara lentz
@blentz8
beulah, MI

Delicious healthy meal.

►
yield 4 serving(s)
prep time 10 Min
cook time 25 Min
method Stove Top

Ingredients For green goddess buddha bowl/plate

  • 1 c
    cooked barley
  • 1 bunch
    broccolini
  • 1
    14.5 oz can garbanzo beans drained 1/4 cup liquid reserved
  • 1 c
    fresh baby spinach
  • 1 md
    onion sliced
  • 4 clove
    garlic minced
  • 1 lg
    avocado sliced thin
  • 1 c
    shelled edamame thawed
  • 8 c
    fresh mushrooms
  • 1/2 c
    shelled pitashios
  • salt and pepper
  • olive oil
  • GREEN GODDESS DRESSING
  • 1 lg
    avocado
  • 1 c
    parsley
  • 1/2 c
    basil
  • 2 Tbsp
    chives
  • juice of 1 small lemon
  • 3 clove
    garlic
  • 2 tsp
    each capers and dijon mustard
  • 1/4 c
    water
  • 1/4 c
    reserved garbanzo beans brine
  • salt and pepper

How To Make green goddess buddha bowl/plate

  • 1
    Make the Dressing by putting all ingredients into a food processor and process until well mixed. Place in fridge.
  • 2
    Preheat oven to 250 degrees Get out a sheet pan. Cook the barley according to package directions. While the barley is cooking. Add some oil to a large skillet. Saute the broccolini until softened and bright green seasoning with salt. Place the broccolini on the baking sheet and place in oven to keep warm.
  • 3
    Add a little more oil to skillet and add the onion and saute until translucent. Add the garlic and saute 1 minute. Place on sheet.
  • 4
    Wipe out the skillet add more oil and saute the mushroom until browned. Place on the baking sheet. Place the garbanzo beans and spinach in the skillet and cook until the spinach is wilted.
  • 5
    Cook the edamame in boiling salted water until warm. Drain.
  • 6
    To assemble the plate place each ingredient on the plate separately. Top with pistashios. Top with dressing.
  • Last Step: Don't forget to share! Make all your friends drool by posting a picture of your finished recipe on your favorite social network. And don't forget to tag Just A Pinch and include #justapinchrecipes so we can see it too!

Categories & Tags for Green Goddess Buddha Bowl/Plate:

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