pork and broccoli stir-fry ii
Stir fry's are so good and it's so easy to work a lot of veggies into a meal with them. I had some yellow bell pepper left from something else, that was chopped into this and it went perfectly.
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yield
2 -3
prep time
20 Min
cook time
10 Min
method
Stove Top
Ingredients For pork and broccoli stir-fry ii
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1/2 lblean boneless pork
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3/4 creduced-sodium chicken broth
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1 Tbspcornstarch
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2 Tbspreduced sodium soy sauce
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2 Tbspdry sherry or 2 tablespoons water
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1/8 tspcrushed red pepper flakes
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nonstick spray coating
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1 mdonion, sliced
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1 pkg(10 ounce) frozen chopped broccoli, thawed and well drained
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1garlic clove, minced
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1/2 tspgrated fresh ginger
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1-2 tspcooking oil
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1/2 csliced water chestnuts
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1 1/2 chot cooked brown rice
How To Make pork and broccoli stir-fry ii
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1Partially freeze meat. Thinly slice across the grain into bite-size strips.
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2For sauce, stir together chicken broth, cornstarch, soy sauce, dry sherry, and red pepper. Set aside.
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3Spray a wok or large skillet with nonstick spray coating.
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4Add onion, broccoli, garlic, and ginger and stir-fry for 3 minutes or until vegetables are crisp-tender. Remove vegetable mixture from wok.
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5Add oil to hot wok. Add pork and stir-fry for 2 to 3 minutes or until done. Push pork from center of wok.
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6Stir sauce and add to the center of wok. Cook and stir until thickened and bubbly. Return vegetables to wok.
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7Add water chestnuts and stir all ingredients together to coat with sauce.
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8Cook and stir for 1 to 2 minutes more or until heated through.
- Last Step: Don't forget to share! Make all your friends drool by posting a picture of your finished recipe on your favorite social network. And don't forget to tag Just A Pinch and include #justapinchrecipes so we can see it too!
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