quinoa & portobello memphis burgers
This recipe is created by RawSpiceBar.
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yield
8 serving(s)
prep time
20 Min
cook time
25 Min
method
Food Processor
Ingredients For quinoa & portobello memphis burgers
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rawspicebar's memphis dry rib rub
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1/2 cuncooked quinoa, about 2 cups cooked
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1 Tbspvegetable oil
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2portobello mushrooms
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1 ccoarsely grated zucchini
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3/4 ccoarsely grated carrots
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1small shallot, minced
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1garlic clove, minced
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1egg, beaten
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3 Tbspcornstarch
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1/4 Tbspsalt, to taste
How To Make quinoa & portobello memphis burgers
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1Cook quinoa according to package directions, omitting salt, about 14 min. Transfer to a large bowl.
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2Heat a large, wide non-stick frying pan over medium. Add oil, then zucchini, carrot, shallot and garlic. Cook until soft, about 5 min. Add to quinoa. Stir in egg, cornstarch, salt and 1/2 of RawSpiceBar's Memphis Dry Rub.
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3Heat the same non-stick frying pan over medium. Firmly press quinoa mixture into a 1/2-cup measuring cup. Turn and release into pan. Gently press to shape into a patty about 4 in. wide. Repeat, cooking 2 patties at a time. Cook until golden and warmed through, about 4 min per side.
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4Drizzle olive oil onto both sides of the portobello mushrooms and then coat generously in the dry rub; reserve about 1/3 of the rub. Set mushrooms aside in the fridge for at least 30 minutes or until ready to grill.
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5Preheat the outdoor grill or grill pan to high. Grill mushrooms for about 5 minutes per side or until well-marked by the grill grates.
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6Layer quinoa burger on top of grilled portobellos. Top with roasted tomatoes, roasted red peppers or toppings of choice.
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