red, yellow and orange bell pepper
rib of celery
sweet italian sausage
mrs. dash tomato and basil
red pepper flakes
homemade chicken stock, no salt
1Remove stem and seeds from the 3 bell peppers. Cut in half. Cut carrots in half, and cut the half of onion into quarters. Place all the veggies including garlic on a baking sheet. LEAVE skin on garlic. Drizzle the carrots with a little olive oil. Bake at 350° for 30-40 min.