Easy Tomato and Chickpea Soup

Mikie Michelle

By
@MikieMichelle

Suitable for Stages 1, 2 and 3 of the Candida cleanse diet.


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Rating:

Serves:

Enough for 2 servings.

Prep:

10 Min

Cook:

10 Min

Ingredients

3
tomatoes
half an onion
1 can(s)
chickpeas
1 tsp
apple cider vinegar
garnish with basil (optional)
salt to taste

Directions Step-By-Step

1
Steam the onion, then add the tomatoes (or boil in a little water if you don't have a steamer). Add tomatoes, onion, can of chickpeas, Apple Cider Vinegar, and salt to the blender, blend well and serve.

About this Recipe

Course/Dish: Vegetable Soup
Dietary Needs: Vegetarian
Other Tags: Quick & Easy, Healthy