Taco Soup (diet) Recipe

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TACO SOUP (DIET)

Nicky Mullins

By
@Nicky607

I grow my own vegies, and I cann them, this way I know what is in my soup. But have to use ground turkey and taco seasoning from the store.


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Ingredients

2 lb
perdue ground turkey
1 qt
tomato sauce
1 qt
green beans
3 c
diced carrots
2 c
chopped peppers, use green, yellow, & red
1 medium
chopped onion
1 pkg
taco seasoning mix
1 tsp
garlic powder with parsley
1 pt
water

Directions Step-By-Step

1
Brown ground turkey, I use fat free Perdue, add onion, green pepper,garlic powder/parsley, add water and taco seasoning mix, stir until seasoning mix is disolved.
2
pour into stock pot and add tomato sauce, and remaining ingredents.
3
cook until vegies are done, medium heat, about 45 min. you can tweek this by pouring over rice.

About this Recipe

Course/Dish: Turkey Soups
Other Tag: Healthy