Sunny Peach Soup Recipe

No Photo

Have you made this?

 Share your own photo!

Sunny Peach Soup

gaynel mohler

By
@gaynel

I found this in a low fat, quick and healthy cook booklet. It sounds good. Can't wait for peaches to be in season to try this one.
Will be great as an appetizer for a brunch on a hot summer day.


Featured Pinch Tips Video

Rating:

Comments:

Serves:

4

Prep:

40 Min

Ingredients

4 large
peaches, peeled and chopped
2 c
cantalope chunks
1/4 c
lowfat buttermilk
1/4 c
orange juice
1 tsp
honey
1/8 tsp
nutmeg
4
sprigs mint, for garnish

Directions Step-By-Step

1
process all soup ingredients in food processor or blender intil smooth and thick
2
pour into a large covered container and chill at least 30 minutes.
3
pour into individual bowls, topped with a fresh mint sprig.
4
Calories:85
trace of fat
2.1 gram fiber
trace cholesterol
23 mg sodium
5
for dairy free version, replace buttermilk with tofu.

About this Recipe

Course/Dish: Other Soups
Dietary Needs: Vegetarian
Other Tags: Quick & Easy, Healthy